How Fake Cigarettes Can Help You Quit Smoking
Are you thinking about quitting smoking? We know it’s tough but important.
You keep telling yourself that you are done, but cravings hit you badly as and when you quit smoking.
Maybe it’s in the moments of stress, hanging with a group of friends who smoke, or just your usual routine of smoking after a meal. Boom! You find yourself puffing a cigarette again.
But what if we tell you that there is a way to fight these cigarette cravings?
Something that keeps your hand busy while keeping your mind away and distracted from cigarettes?
Here is a not-so-secret but amazing weapon for you: Fake Cigarettes. You might think of it as weird, but trust us when we say that be your most powerful tool when it comes to navigating through your quitting smoking journey.
Smoking is more than just inhaling Nicotine. It’s a ritual, a stress reliever, and a social activity. Fake cigarettes tackle these psychological aspects by:
Fake Cigarettes: More than just a distraction from Traditional Cigarette
Fake Cigarettes are known as Behavioral Therapy Cigarettes (BTCs). These fake cigarettes are made of plastic or other materials designed to copy the look and feel of real cigarettes. These counterfeit cigarettes don’t contain harmful Tobacco or Nicotine but can act as a powerful tool to help you overcome your smoking addiction.
Time to Address Your Psychological Cravings
Your smoking habit is more than just inhaling the deadly Nicotine. It’s a ritual you believe to be a stress reliever, and your hang-out activity is as well. Fake cigarettes handle all of these psychological problems by –
1. Keeping your hands and mouth occupied – The most vital part or action of your smoking is your hand-to-mouth action. When you choose fake cigarettes, you select a physical alternative that keeps your hands and mouth busy while imitating the familiar actions that resemble smoking.
2. Oral Fixation – That habit of always having something in your mouth can be calming as well as satisfying. Fake Cigarettes offer safe and non-addictive ways to calm your oral fixation.
3. Replacement of Habits – A lot of things that identify as triggers can cause you to have an increased urge to smoke. These can be stress, social situations, etc. When you have a fake cigarette in these situations, you replace puffing up a real cigarette with a less harmful one.
How to Break The Cycle of Cravings?
Nicotine is highly addictive, and therefore, it’s extremely tough to break free from the habit of Nicotine. Additionally, Nicotine withdrawal comes with intense cravings and mood swings. Fake cigarettes help you manage these cravings by –
1. Mind Over Matter – Using Fake Cigarettes can help you resist cravings consciously. When you replace your smoking ritual with safe alternatives like Fake Cigarettes, you increase your willpower.
2. Distract Yourself – When you get an urge to smoke, the fake cigarette provides a physical distraction. As and when you pick the cigarette up, hold it, and do everything you do with your traditional cigarette, you break the smoking cycle.
What’s in Fake Cigarettes Vs. Other Quit Smoking Remedies
Fake Cigarettes are not a magic wand, but they do offer an alternative yet better approach to other quitting ways, such as –
1. Nicotine Replacement Therapy – NRT patches, gums, etc., signify your physical addiction to Nicotine. Fake Cigarettes can help in managing behavioral aspects as well as compared to the traditional NRT.
2. Medication – The medication prescribed by doctors is highly effective in managing cravings. Fake Cigarettes can be used with these medications as an addition to a more holistic approach.
3. Therapy – Identifying the underlying reasons for smoking is an extremely important process. While Fake Cigarettes can’t take the place of therapy, they tend to offer additional support during this challenging journey.
Who can benefit from Fake Cigarettes?
Fake Cigarettes for quitting are useful for everyone struggling to quit smoking, but they are best helpful for people who struggle with –
1. Behavioral Issues – If you find yourself reaching for a cigarette again and again out of habit, fake cigarettes can act as an alternative.
2. Oral Fixation – If the act of having something constantly in your mouth is a trigger, fake cigarettes can act as the best alternative.
3. Stress Relief – One of the most common triggers of smoking is stress. When you find yourself reaching out to cigarettes during stressful situations, again and again, you can take the help of fake cigarettes to fulfill your craving.
How to use fake cigarettes to quit smoking in the best way possible?
Let us have a look at how to use fake cigarettes to quit smoking in the best way possible –
1. Set an End Date – Having an end date boosts your motivation.
2. Pair it with other alternatives – When you use Fake Cigarettes in addition to other options such as NRT, medication, etc., you see greater outcomes.
3. Mindfulness is the Key – Mindfulness helps you be aware of your triggers and cravings; you can use Fake Cigarettes to manage them better.
4. Keep reducing fake Cigarette use – When you use Fake Cigarette as an alternative, it’s important to reduce their usage as well.
5. Reward Yourself – Being kind and rewarding yourself with little achievements encourages you to do better and achieve your goal in no time.
Conclusion
Fake Cigarettes can act like your secret tool, but they can become your best tool on the way to quitting
smoking. When you identify the psychological and behavioral phases of smoking, you tend to manage cravings and withdrawal symptoms extremely well. This further increases your chances of quitting smoking as early as possible. Always remember, quitting smoking is not some 1-day game but a journey that takes a few weeks or months, maybe. Fake Cigarettes for quitting smoking can be your alternative during these tough days and help you find the urge well and reach your end goal successfully.
QUIT TODAY BECAUSE ITS NOW OR NEVER.